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Clean Eating

Clean eating is all about eating food in its natural state without any processing. It's about eating fruits, vegetables, lean meats, fish, nuts, and legumes.  It's not as hard as you might think!

  • Gluten Free Pasta Salad
  • 20 Zero Carb Snacks
  • Gluten Free Diet: Everything You Need to Know
  • Clean Eating For Beginners
  • Tips for Losing Weight on a Gluten-Free Diet
  • Foods to Avoid for Weight Loss
  • 10 Must Eat Veggies for Good Health
  • A Guide to the Best Foods for Menopause
  • High Protein Snacks That Could Help You Lose Weight
  • 10 High Protein Breakfast That Could Help You Lose Weight
  • 50 Easy Whole30 Recipes
  • 10 Healthy Store Bought Snacks for Guiltless Snacking
  • How to Eat Healthy on a Budget
  • 25 Vegan Desserts to Fuel Your Sweet Cravings the Healthy Way
  • Is Quinoa Gluten Free
  • Blackberry Smoothie
  • Mediterranean Diet Tips
  • Eating Clean on a Budget
  • 30 Easy Whole30 Recipes to Get You Started On Your January Reset
  • Simple Tips to Get You Started Eating Clean
  • 20 of the Best Foods for Gut Health
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Welcome!

Hi, I'm Karen Johanning, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

More about me

Fall

  • hamburger soup
    Copycat Panera Bread 10 Vegetable Soup
  • close up of banana cake with buttercream frosting
    Gluten Free Banana Cake
  • Roasted Potatoes
    Roasted Mini Potatoes Recipe
  • chicken thai ramen
    Creamy Thai Chicken Ramen Bowl

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