Texas Roadhouse Gluten Free Menu

If you're a fan of this popular steakhouse chain, but need to stick to a gluten-free diet, you're in for a treat. There are many options on the Texas Roadhouse gluten free menu that can allow you to enjoy their delicious food.

A wooden wall adorned with a sign for Texas Roadhouse. — Photo Credit: Shutterstock

Texas Roadhouse is known for its hearty, flavorful dishes and lively atmosphere. But did you know they also cater to those of us who need to avoid gluten? That's right, they've got a great selection of gluten-free options that don't skimp on taste.

When dining at Texas Roadhouse, I recommend checking the menu and informing your server if you want to eat gluten-free since service may vary by location.

It’s also important to keep in mind that some items may be marked gluten-free, but cross-contamination is possible due to the shared preparation environment in their kitchens.

If you’re interested to learn all there is to the Texas Roadhouse gluten-free menu, keep reading this article. I’ll share all their current GF items and also answer your most frequently asked questions.

Texas Roadhouse History

Texas Roadhouse first opened its doors in 1993 in Clarksville, Indiana. The founder, W. Kent Taylor, had a vision to create a restaurant that was as famous for its hand-cut steaks, fall-off-the-bone ribs, and made-from-scratch sides as it was for its commitment to quality and customer satisfaction.

Over the years, Texas Roadhouse has expanded to over 600 locations worldwide. Despite this growth, the core values remain the same. Texas Roadhouse prides itself on providing legendary food and legendary service. They use only the freshest ingredients, and every single item on the menu is made from scratch in each restaurant's kitchen.

Texas Roadhouse Bbq ribs on a wooden cutting board. — Photo Credit: Shutterstock

Is The Texas Roadhouse Gluten Free?

Absolutely! Texas Roadhouse offers a variety of gluten-free options for those with dietary restrictions. These options are mentioned officially on their gluten-friendly suggestions list.

It's important to note, however, that while they do have gluten-free menu items, they are not a completely gluten-free kitchen. This means there's always a small risk of cross-contamination.

They also officially mention it by stating:

“The items listed below are made gluten-friendly to the best of our ability. Please note that we are a scratch-based concept and cross-contact with allergens could occur in the preparation process. Please let us know if you have an allergy.”

Current Texas Roadhouse Gluten Free Menu (2024)

Entrees

Steak Kabob(No rice)
Grilled Chicken
Grilled BBQ Chicken
Herb Crusted Chicken
Pork Chops (No peppercorn sauce)
Grilled Salmon
Grilled Shrimp (No rice)
Pulled Pork Dinner (No bread)
Vegetable Plate (No fries or rice)
Ribs
Hand-Cut Steaks

The hand-cut steaks do not include prime rib since their prime rib marinade is not gluten-friendly.

Dinner Salads

All the options below include the oil and vinegar and exclude the croutons since the contain gluten:

Grilled Chicken Salad
Grilled Salmon Salad
Steakhouse Filet Salad

Kids Menu

Grilled Chicken
Lil’ Dillo Steak Bites

Ranger

Andy’s Steak
Ranger Rib Basket

Burgers & Sandwiches

All the options below are excluding their buns and fries:

All-American Cheeseburger
Bacon Cheeseburger
BBQ Chicken Sandwich
Mushroom-Jack Chicken
Sandwich

Sides

Fresh Vegetables
House Salad (Again, oil and vinegar, no croutons)
Baked Potato
Sweet Potato
Green Beans
Corn
Applesauce
Mashed Potatoes (No gravy)

Smother Options

Jack Cheese
Sautéed Mushrooms

Unfortunately, the brown and cream gravy are not gluten-free.

Frequently Asked Questions

Are all Texas Roadhouse locations offering a gluten-free menu?

While Texas Roadhouse is committed to catering to various dietary needs, not all locations may have the same menu. It's always a good idea to call ahead and confirm the availability of gluten-free options at your local Texas Roadhouse.

Can I get a gluten-free bun for my burger or sandwich?

Currently, Texas Roadhouse does not offer gluten-free buns for their burgers and sandwiches. However, you can always opt for a lettuce wrap or enjoy your burger or sandwich without the bun.

Are the sauces and dressings at Texas Roadhouse gluten-free?

While many of the sauces and dressings at Texas Roadhouse are gluten-free, some may contain gluten. Always ask your server for information about the ingredients in your meal.

Are Texas Roadhouse Rolls Gluten-Free?

Unfortunately, the answer is no. The delicious rolls served at Texas Roadhouse are not gluten-free. They are made with wheat flour, which contains gluten.

Tips for Ordering Gluten Free at Texas Roadhouse

Do your homework: Before heading to Texas Roadhouse, take a few minutes to review their gluten-free menu online. It's always updated and can give you a good sense of what you can and can't have.
Ask for the Gluten-Free Menu: When you arrive, ask your server for the gluten-free menu. This will ensure you're only looking at options that are safe for you.
Be Specific: Make sure to tell your server that you're ordering from the gluten-free menu. You can also mention that you have a gluten intolerance or celiac disease, so they understand the importance of avoiding cross-contamination.
Avoid the Rolls: Unfortunately, the famous Texas Roadhouse rolls are not gluten-free. But don't let that get you down! There are plenty of other delicious options to enjoy.
Double Check on Sauces and Dressings: While many of the meats and vegetables are gluten-free, some sauces and dressings may contain gluten. Always ask your server to confirm.
Opt for Grilled Items: Grilled meats and vegetables are a safe bet, as they're less likely to come in contact with gluten.
Enjoy the Sides: Many of the sides at Texas Roadhouse are gluten-free. From salads to baked potatoes, you'll have a variety of options to choose from.